No Nonsense Muscle Building is one of the top online muscle building programs available. The workouts in No Nonsense Muscle Building are very effective and will show you how to gain incredible muscle mass in the least amount of time.
The muscle workouts routines was developed by Vince DelMonte, who won 1st place at the Canadian Fitness Models Championship in 2005. Vince is also a regular contributor for Men’s Fitness magazine and an advisor for Maximum Fitness magazine.
If you’re skinny and want to gain weight, No Nonsense Muscle Building System is one of the best programs to use. It can help you pack on pounds of muscle in just a few short weeks. With Vince Delmonte Workout, you’ll have access to over a hundred workout routines that are designed to get results fast. This allows you to change up your routine so you don’t hit a plateau.
12 weeks of specially created meal plans are included with the No Nonsense Muscle Building Program. The meal plans range from 2000-6000 calories a day. Weekly grocery lists are also included.
What is No Nonsense Muscle Building about?
The Muscle Workouts Routines is based on the system Vince used to get 1st place in a Canadian Fitness contest. It includes a 190 page ebook, 29 week roadmap, nutrition guide, 3 months email support and 3 hours of recorded teleseminars.
Vince Delmonte offers you an interesting perspective that is based on schedules and training plans of professional body builders in small modules. The program aims at sculpting symmetrical and proportionate muscles without using unhealthy means of achieving body mass. These techniques explained by Vince Delmonte contribute to long term health. Vince insists that ‘training like a pro doesn’t guarantee a good body’. The information he offers is thus unique and effective.
What Vince speaks of in his ‘Intensity module’ is more of common sense than technique. He professes quality in the training schedule and small amount of exercises that can be practiced during breaks. ‘No Nonsense Muscle Building’ continuously stresses over muscle fatigue and body recovery from a work out. It requests its readers to practice ‘cool-down exercises so as to facilitate muscle rebuilding and growth. By following these tips, the body could be equipped to take on and handle fatigue and soreness, increasing its ability to create proportionate, stronger muscles.
Here’s an excerpt of the Table of Content
- How To Build Muscle
– Recovery Methods – Accelerate Recovery
– Maximizing Hormones For Maximal Muscle Building & Fat Loss
– Massive Eating & Nutrition
– Injury Prevention & Avoiding The Causes
– No Nonsense Maximum Muscle Growth Program
How often to do workouts?
It’s recommended to perform three times a week maxium one hour intense workouts in the gym.
Vince Delmonte Workout also covers Cardio Training and Dieting, which are very important but often neglected in Body Building programs. A helpful and easy to use tool is the online calculator for the calculation of your required daily calories.
What about Supplements? Well, Vince doesn’t like supplements in general with exception of creatine and glutamine. He also gives you instruction how to mix your own muscle weight gain shakes.
Who will benefit from this?
Best of all, this is the only muscle building program I’ve seen that is equally suited to both males and females. And Vince doesn’t accept excuses from people complaining about their genetics or body types. So everybody can benefit from Vince Delmonte Fitness.
Vince Delmonte’s No Nonsense Muscle Building is an excellent program that can help propel you towards your muscle gain goals at beak neck speed! Grounded in the muscle building fundamentals and combined with a unique training approach and philosophy, this system can definitely help you break free from the frustration and embarrassment of a skinny – weak body in record time.